Not enough sleep and dehydration can both greatly impact our mood.
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Spend more time in cool environments. When to get urgent medical advice While the side effects of chemotherapy can be distressing, most are not serious. People pass this condition feel depressed and can experience anxiety and in some cases, even feel suicidal. Use a talk method of contraception, such as a condom. Fainting Heat stroke If you or someone you are with shows symptoms of heatstroke, such as headaches, confusion, or vomiting, seek medical da immediately.
Infections can be very serious if not treated immediately. Lightweight, light-colored clothing reflects heat and sunlight, and helps your body maintain normal temperatures. Emotional issues Having chemotherapy can be a frustrating, dayy and traumatic experience. Contact your care team immediately if you have any symptoms of an infection, these include: a temperature of above A bad mood According to psychologists, humidity can put you in a bad mood.
The science is still pretty limited, but some interesting studies say it might influence brain chemicals that regulate mood. Be extremely careful about hot cars. You should avoid becoming pregnant or fathering during your treatment, as chemotherapy yalk the harm the baby. Don't get too much sun. Speak to your care team if you're struggling to cope emotionally. They may recommend painkillers xay a special mouthwash that can help.
A heatwave ray affect anyone, but the most day people are: older people — especially those over 75 not who live on their own or in a care home people who have a serious or long term illness — including heart or lung conditions, diabeteskidney diseaseParkinson's disease or some mental health conditions those who may find it hard to keep cool — babies and the very young, the bed bound, those with drug or alcohol addictions or tp Alzheimer's disease people who spend a lot of time outside hot in hot places — those who live in a top floor flat, the homeless or those whose jobs are outside Coronavirus At the moment people are more at risk from heat related problems.
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Dress appropriately. To make matters worse, not feeling in control of the situation make some people even crankier. It's unclear why this happens, but the symptoms usually improve once treatment is finished.
Some studies have shown that drinking too much in hot weather increases your risk of dying. Doing more in this weather will make you sweat more and feel more bothered. pqss reviewed: 29 January Next review due: 29 January Air-conditioned spaces markedly reduces danger from the heat. Tell your care team if you have any of these problems. Find your local authority Watch out for s of heat related illness If you or someone else feels unwell with a high temperature during hot weather, it may be heat exhaustion or heatstroke.
Women may be able to have their eggs frozen to be used later in IVF.
Before starting treatment, ask your care team whether your fertility may be affected. about insomnia.
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They can inspect a home for hazards to health, including excess heat. Things such as using lists, post-it notes, calendars and your mobile phone for reminders can help.
Talking to other people in a similar situation can often reduce feelings of isolation and stress. Memory and concentration problems Some people have problems with their short-term memory, concentration and attention span during chemotherapy.
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If you cannot afford an air conditioner, spending some time each day in an air-conditioned place will give you some protection. You can also get help from the environmental health office at your local authority.
Some chemotherapy medicines can also reduce fertility in men and women. Drink plenty of water or non-alcoholic fluids. Here are 5 things you can do to stay cool this weekend: Slow down. If your skin is damaged from a sunburn, you'll have a harder time dissipating the heat.
Individuals at risk should stay in the coolest place available. Even in less drastic ways, humidity can disrupt some basic functions like sleeping or staying hydrated.
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Skin and nail changes Some chemotherapy medicines can cause temporary changes to your skin. Laser therapy, where low-levels lasers are used to stimulate healing, have proved effective in treating te preventing mucositis.
Avoid caffeine, alcohol and sugary drinks because they cause you to lose more body fluid. last reviewed: 28 June Next review due: 28 June Support links. They can offer support and discuss possible treatment strategies. If you're at risk pads infertilitythey will discuss your options with you. Doctors also report they have patients who seem to experience a summer version of seasonal affective disorder. Avoid alcohol.
They can advise you about creams that can help and how to protect your skin from the sun. Even if you don't feel thirsty. Never leave anyone, especially children in a closed, parked vehicle. Strenuous physical activity should be reduced, eliminated, or rescheduled to the coolest time of the day.
You can also call the Macmillan Support Line free on 00 00 every day, yhe. But as this is a new type of treatment, access to it may be limited. If you have concerns about an uncomfortably hot house that's affecting your health or someone else's, get medical advice.